Just like last month I have devised a list of my top 5 exercises, except this time they are focused on blasting fat away.

There are a number of myths or misconceptions out in media these days. So what I wanted to do was to tell the truth and let people know how to really exercise the fat away. Better yet, instead of telling, I want to show you. These exercises not only take your metabolism to a new speed, they add muscle and burn calories. Like George Costanza says, it is the tri-fecta!

Next Saturday the 15th at 930am I will be holding my last workshop of the year solely dedicated to blasting fat. Very little talk and a lot of nastiness!

It was tough to narrow it down to 5 exercises so you know it will be a good one.

Finish this year strong with this workshop and start the new year out with a bang.

SIGN UP NOW!

Saturday November 17th
930am
BeWell Fitness

Members: $10 BUT, if you bring a non-member friend you are both FREE
Non-Members: $20 BUT, if you bring another non-member friend you both get 50% OFF.