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Health & Fitness

Can Workouts That Last Less Than 20 Minutes Make You More Fit Than Most Olympic Athletes?

Grand Opening CrossFit Northpoint

Thousands around the world say “yes”, and CrossFit Northpoint gym is out to prove it.  At their new location in the Northpoint Business Center, you’ll find a gym unlike most.  From its coaching staff to its member base to its workout length, there’s nothing typical about it.  As a CrossFit affiliate, CFNP promotes overall fitness with workouts that boost athleticism by increasing endurance, stamina, flexibility, power, strength, speed, balance, agility, accuracy and coordination.  But unlike other gyms, all of CFNP’s programming is designed by their head coach, Dr. Chris Hubbard, a licensed chiropractor, which ensures that all of our workouts are not only effective, but safe as well.

CFNP offers a FREE fitness evaluation and class for those that have never experienced a CrossFit workout.  It doesn’t require a certain level of fitness; it only requires commitment.

An Open House will be held from 10 am to 3 pm on Saturday, October 20th at 960 S. Northpoint Blvd., Waukegan, IL and will include CrossFit classes at 10:30 am & 1:30 pm (rsvp to attend or just come and watch), facility tours, health & fitness education, food/beverages and door prizes.

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Barb Patterson

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