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Tween Empowerment Class

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 Libertyville  See map
 Family

Meets every Friday at 4:30. $16.00/class or 10 classes for $150.00. No expiration date or initiation fee. First class is free!!!


 


This fun and interactive hybrid class combines the fundamentals of kickboxing, yoga and relaxation in a one- hour weekly class. The goal is to provide kids ages 9-14 a safe, non-competitive environment to explore yoga, kickboxing and learn life lessons.


 


Benefits include:



  • Physical and Emotional Strength

  • Self-Confidence

  • Creativity

  • Respect for Others

  • Love of Self

  • Improved Posture and Balance

  • Stress Management Techniques

  • Cross Training for other Sports


 

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