Community Corner
Improve Your Health Drinking Juice
Did you know that 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables? When you drink juice, highly concentrated vitamins, minerals, and enzymes rapidly enter the bloodstream absorbing all of the nutritional benefits of the fruits and vegetables and giving your digestive organs a much needed rest. Learn all about juicing! We will discuss the benefits of juicing, how to juice, recipes, juicers, and how to incorporate it into your daily lifestyle. You will have an opportunity to taste each variety.
Registration required. Tuition $39.00. Call (847) 247-4576 or visit www.ComEd128.org to register.