Community Corner
Senior Fitness Classes In Downtown Libertyville !
Senior Fitness Taught by Seniors
Specialized senior fitness classes are being offered by Rehabitations, Inc., a fitness group devoted to the well-being of the senior population.
Partners John Keller and Bernie Klos bring their unique program,a success at fitness centers and YMCAs across Lake County, to Libertyville. Both John and Bernie are certified fitness professionals who have developed a class aimed at improving:STRENGTH, FLEXIBILITY, BALANCE, AND CARDIO-RESPIRATORY CONDITIONING. Classes are low impact, multi-level and modified to the individual. Low cost and fun! They are also ideal for those with physical limitations or those who are recovering from injury.
Classes are open: Monday and Wednesday 9:30 a.m. to 10:30 a.m.