Community Corner
Senior Fitness Classes Now Open In Downtown Libertyville !
Senior Fitness Taught by Seniors. Specialized senior fitness classes are being offered by Rehabitations, Inc.,creator of a fitness group devoted to the well-being of the senior population.
Partners John Keller and Bernie Klos bring their unique program,a success at fitness centers and YMCAs across Lake County, to Libertyville. Classes are low cost and fun!
Both John and Bernie are certified fitness professionals who have developed a class aimed at improving:STRENGTH, FLEXIBILITY, BALANCE, AND CARDIO-RESPIRATORY CONDITIONING
Classes are low impact, multi-level and modified to the individual. They are also ideal for those with physical limitations or those who are recovering from injury.