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Health & Fitness

Carol Dieball from the Centre Club Talks About Fitness For Seniors

This week's guest is Carol Dieball, fitness instructor at the Centre Club in Libertyville. She specializes in fitness for cancer patients and seniors.

Physical trainer and speaker, Carol Dieball from Advocate Condell Centre Club, shows us how to get in tip top shape.

Carol Dieball specializes in physical training for seniors, cancer patients, diabetes patients and others with particular training needs.  She describes the programs and activities available at the Centre Club. These training activities are available to seniors working with crutches, training for a triathlon, or anything in between. She demonstrates some simple strengthening exercises that we can do at home.

 

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Senior Issues Etc regularly broadcasts TV shows of interest to Seniors.  Shows may be seen in Libertyville, Vernon Hills and Evanston.  For schedule and channel information or to watch our past shows visit our website: SeniorIssuesEtc.org. 

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