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Sports

Beginning Yoga

Focusing on breath and body awareness through posture, body mechanics, and linking breath with movement at your own pace and comfort levels. 

As a thank you to the community and in honor of Physical
Therapy Month, Creative Rehab is hosting a series of educational and interactive classes during the month of October.  These classes aim to increase awareness, prevent injury, and improve function in participants of all ages and skill levels.  Classes are led by licensed
Physical Therapists and are FREE to the public.   

Presented at Creative Rehab in Gurnee.  Pre-registration is required.  To register for this event or for more information please call 847-599-9171 or visit www.creativerehab.net.

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